James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
1,803m |
10:06.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,000m |
39:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,807m |
11:23.2 |
3:09.0 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,001m |
19:35.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,501m |
29:20.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,267m |
15:02.9 |
3:19.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
204m |
1:28.4 |
3:36.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
7,500m |
29:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
7,500m |
29:29.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,017m |
41:23.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
10,000m |
40:27.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,510m |
9:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,001m |
40:13.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
9,999m |
39:42.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
4,432m |
30:07.2 |
3:23.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
20,003m |
1:20:57.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,514m |
10:26.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,514m |
10:26.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,001m |
39:30.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|