James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
5,716m |
22:55.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
2,652m |
10:17.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/30/20 |
10,000m |
40:15.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,001m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,001m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
4,998m |
19:18.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,003m |
19:36.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,003m |
19:36.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
6,000m |
24:05.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,001m |
23:49.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
7,504m |
30:02.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,003m |
19:35.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
4,010m |
15:51.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,001m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,001m |
20:03.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,004m |
19:42.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
7,500m |
29:51.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,500m |
29:40.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,999m |
23:34.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/07/20 |
5,002m |
19:47.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|