James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
10,000m |
40:32.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,499m |
30:21.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,001m |
20:00.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,181m |
8:38.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,511m |
10:02.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,559m |
30:02.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,999m |
18:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
7,502m |
29:37.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
3,077m |
20:08.5 |
3:16.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,001m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,704m |
30:06.5 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,001m |
19:37.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
7,501m |
29:07.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,006m |
19:56.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
4,996m |
19:21.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
9,999m |
39:16.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,803m |
10:06.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|