James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
5,005m |
19:22.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,004m |
19:43.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,009m |
19:27.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,505m |
31:01.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
7,513m |
30:01.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,009m |
20:23.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,002m |
11:37.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,012m |
20:15.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,010m |
20:09.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
7,500m |
30:22.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,001m |
23:43.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,001m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,499m |
30:50.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,503m |
9:41.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
7,499m |
29:42.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
40:37.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,012m |
19:18.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,706m |
10:28.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
9,999m |
41:15.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|