Concept2 Logbook | Log for Stian Henriksen

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Stian Henriksen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/19/24	42,195m	3:27:31.0	2:27.5	RowErg	Hwt	42,195 Meters - Marathon - Row - C2 Rankings & Challenges app.erg.zone/w/…	View workout
12/17/24	2,891m	10:00.0	1:43.7	RowErg	Hwt	1m, rest2m x10, 30spm app.erg.zone	View workout
12/15/24	13,012m	1:00:00.0	2:18.3	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
12/14/24	13,728m	1:00:00.0	2:11.1	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
12/13/24	12,474m	1:00:00.0	2:24.3	RowErg	Hwt	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
12/12/24	2,000m	7:48.5	1:57.1	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/12/24	1,014m	3:56.6	1:56.6	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/12/24	1,025m	3:57.2	1:55.7	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/10/24	10,000m	43:56.4	2:11.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/08/24	2,874m	10:00.0	1:44.3	RowErg	Hwt	1m, rest2m x10, 30spm app.erg.zone	View workout
12/05/24	508m	2:10.0	2:07.9	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/05/24	665m	2:47.9	2:06.2	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/05/24	914m	3:35.9	1:58.1	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/03/24	10,000m	43:46.6	2:11.3	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
11/30/24	10,000m	44:47.1	2:14.3	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
11/27/24	11,106m	49:12.3	2:12.9	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
11/24/24	2,000m	7:41.7	1:55.4	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/23/24	10,000m	44:30.5	2:13.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
11/10/24	10,000m	44:13.1	2:12.6	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
11/08/24	10,000m	44:22.4	2:13.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout

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