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Sep 13 Strength and Fitness: The 401K for Your Body
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Shane Toal

Log

Date Distance Time Pace Comments Action
04/27/24 1,000m 3:56.4 1:58.2 View workout
04/27/24 2,000m 4:23.1 2:11.5 View workout
04/27/24 1,000m 4:10.4 2:05.2 View workout
04/27/24 2,000m 4:12.9 2:06.4 View workout
04/24/24 5,000m 19:05.3 1:54.5 View workout
04/24/24 590m 2:00.5 1:42.1 View workout
04/22/24 2,789m 10:00.0 1:47.5 View workout
04/20/24 2,000m 6:50.0 1:42.5 View workout
04/20/24 571m 2:01.8 1:46.6 View workout
04/15/24 3,000m 5:12.4 1:44.1 View workout
04/04/24 15,526m 30:00.0 1:55.9 View workout
04/02/24 18,471m 40:03.7 2:10.1 View workout
04/01/24 2,394m 6:13.3 2:35.9 View workout
04/01/24 5,000m 9:29.3 1:53.8 View workout
04/01/24 5,203m 9:59.3 1:55.1 View workout
03/24/24 16,649m 35:06.5 2:06.5 View workout