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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shane Toal

Log

Date Distance Time Pace Comments Action
07/11/24 2,200m 7:17.4 1:39.4 View workout
07/10/24 27,309m 1:00:00.0 2:11.8 View workout
07/02/24 2,000m 6:55.6 1:43.9 View workout
06/25/24 75m 0:11.3 2:30.6 View workout
06/25/24 44m 0:10.2 3:51.8 View workout
06/23/24 5,000m 18:30.2 1:51.0 View workout
06/14/24 8,000m 32:12.7 2:00.7 View workout
06/09/24 29,193m 1:00:00.0 2:03.3 View workout
06/05/24 10,602m 26:54.6 2:32.2 View workout
06/05/24 4,346m 17:21.3 1:59.7 View workout
05/21/24 15,352m 30:00.0 1:57.2 View workout
05/10/24 595m 2:00.0 1:40.8 View workout
05/09/24 4,365m 16:00.0 1:49.9 View workout
05/09/24 153m 0:16.6 1:48.4 View workout
05/09/24 84m 0:20.0 1:59.0 View workout
04/30/24 1,063m 4:51.5 2:17.1 View workout
04/30/24 3,367m 12:00.0 1:46.9 View workout
04/27/24 621m 1:18.3 2:06.0 View workout
04/27/24 1,000m 4:05.4 2:02.7 View workout
04/27/24 2,000m 4:16.1 2:08.0 View workout