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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erin Carpenter

Log

Date Distance Time Pace Comments Action
09/22/24 2,313m 12:00.0 2:35.6 View workout
09/21/24 5,000m 26:38.5 2:39.8 View workout
09/07/24 2,524m 12:00.0 2:22.6 View workout
08/12/24 2,513m 13:00.0 2:35.1 View workout
07/22/24 3,000m 15:16.9 2:32.8 View workout
07/03/24 3,973m 21:00.0 2:38.5 View workout
07/02/24 3,159m 16:00.0 2:31.9 View workout
07/01/24 3,170m 15:00.0 2:21.9 View workout
06/29/24 3,124m 16:00.0 2:33.6 View workout
06/29/24 421m 3:00.2 3:34.0 View workout
06/27/24 4,000m 21:26.6 2:40.8 View workout
06/26/24 3,147m 16:40.0 2:38.8 View workout
06/25/24 2,460m 13:00.0 2:38.5 View workout
06/25/24 272m 2:08.6 3:56.3 View workout
06/23/24 2,922m 15:00.0 2:34.0 View workout
06/21/24 4,115m 21:00.0 2:33.0 View workout
06/20/24 2,808m 14:00.0 2:29.5 View workout
06/18/24 3,793m 18:51.0 2:29.0 View workout
06/17/24 6,000m 33:08.1 2:45.6 View workout
06/15/24 2,853m 14:00.0 2:27.2 View workout