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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nicholas Danes

Log

Date Distance Time Pace Comments Action
09/03/24 206m 0:46.3 1:52.3 View workout
09/02/24 2,500m 4:19.4 1:43.7 View workout
09/01/24 10,370m 30:00.0 2:53.5 View workout
08/31/24 1,486m 5:53.9 1:59.0 View workout
08/31/24 3,517m 10:00.0 2:50.5 View workout
08/30/24 8,133m 20:00.0 2:27.5 View workout
08/28/24 190m 0:40.1 1:45.5 View workout
08/28/24 197m 0:42.7 1:48.3 View workout
08/28/24 203m 0:45.1 1:51.0 View workout
08/28/24 213m 0:48.9 1:54.7 View workout
08/27/24 2,066m 8:00.0 1:56.1 View workout
08/22/24 1,609m 7:03.7 2:11.6 View workout
08/22/24 1,609m 6:56.0 2:09.2 View workout
08/20/24 11,867m 1:00:00.0 2:31.6 View workout
08/15/24 1,609m 6:58.2 2:09.9 View workout
08/15/24 1,609m 7:17.3 2:15.8 View workout
08/12/24 4,069m 20:00.0 2:27.4 View workout
07/29/24 1,600m 7:20.9 2:17.7 View workout
07/27/24 3,292m 15:00.0 2:16.6 View workout
07/25/24 1,277m 5:52.5 2:18.0 View workout