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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nicholas Danes

Log

Date Distance Time Pace Comments Action
09/18/24 1,692m 7:41.5 2:16.3 View workout
09/17/24 11,067m 1:00:00.0 2:42.6 View workout
09/17/24 45,154m 2:00:00.0 2:39.4 View workout
09/16/24 599m 2:20.0 1:56.8 View workout
09/16/24 4,233m 10:00.0 2:21.7 View workout
09/15/24 4,000m 7:41.0 1:55.2 View workout
09/13/24 4,000m 7:51.0 1:57.7 View workout
09/13/24 4,104m 10:00.0 2:26.1 View workout
09/10/24 11,482m 1:00:00.0 2:36.7 View workout
09/10/24 22,332m 1:00:00.0 2:41.2 View workout
09/09/24 1,560m 6:00.0 1:55.3 View workout
09/08/24 2,000m 4:02.0 2:01.0 View workout
09/08/24 1,000m 3:53.2 1:56.6 View workout
09/07/24 5,000m 24:51.4 2:29.1 View workout
09/07/24 21,097m 53:09.6 2:31.1 View workout
09/05/24 3,410m 14:00.0 2:03.1 View workout
09/05/24 6,331m 13:00.0 2:03.2 View workout
09/03/24 180m 0:36.7 1:41.9 View workout
09/03/24 194m 0:41.7 1:47.4 View workout
09/03/24 198m 0:43.1 1:48.8 View workout