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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Bowles

Log

Date Distance Time Pace Comments Action
12/21/24 2,000m 7:48.6 1:57.1 View workout
12/13/24 2,504m 10:12.9 2:02.3 View workout
11/29/24 5,012m 20:49.8 2:04.6 View workout
11/26/24 4,006m 16:26.2 2:03.0 View workout
11/18/24 5,013m 20:39.3 2:03.6 View workout
11/17/24 2,009m 8:02.0 1:59.9 View workout
11/12/24 5,016m 20:49.7 2:04.5 View workout
11/08/24 5,008m 20:57.7 2:05.5 View workout
11/02/24 5,017m 20:51.0 2:04.6 View workout
10/26/24 7,015m 29:10.0 2:04.7 View workout
10/25/24 7,011m 29:18.7 2:05.4 View workout
10/24/24 5,000m 20:26.9 2:02.6 View workout
10/17/24 2,000m 7:38.4 1:54.6 View workout
10/12/24 10,029m 42:54.4 2:08.3 View workout
10/11/24 10,011m 42:42.9 2:08.0 View workout
10/09/24 10,019m 43:07.5 2:09.1 View workout
10/07/24 10,013m 43:04.0 2:09.0 View workout
10/05/24 10,000m 41:51.3 2:05.5 View workout
10/04/24 12,018m 50:46.9 2:06.7 View workout
10/03/24 8,018m 33:10.4 2:04.1 View workout