Richard Bowles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
5,013m |
20:39.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/17/24 |
2,009m |
8:02.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/12/24 |
5,016m |
20:49.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/08/24 |
5,008m |
20:57.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/02/24 |
5,017m |
20:51.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
10/26/24 |
7,015m |
29:10.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/25/24 |
7,011m |
29:18.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/24/24 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/17/24 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Lwt |
View workout
|
10/12/24 |
10,029m |
42:54.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/11/24 |
10,011m |
42:42.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/09/24 |
10,019m |
43:07.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/07/24 |
10,013m |
43:04.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/05/24 |
10,000m |
41:51.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/04/24 |
12,018m |
50:46.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/03/24 |
8,018m |
33:10.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/01/24 |
10,009m |
41:57.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/30/24 |
10,005m |
42:06.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/28/24 |
15,023m |
1:03:52.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/27/24 |
10,018m |
42:27.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|