Steven Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/25 | v3000m/1:31r...2 | 6,000m | 2:17.3 | RowErg | View workout | |
| 01/19/25 | 3000m | 14:56.5 | 2:29.4 | RowErg | View workout | |
| 01/19/25 | 3x2000m/5:00r | 24:22.1 | 2:01.8 | RowErg | View workout | |
| 01/19/25 | 8:11 | 2,023m | 2:01.4 | RowErg | View workout | |
| 01/19/25 | 10:00 | 2,141m | 2:20.1 | RowErg | View workout | |
| 01/18/25 | 9:27 | 2,021m | 2:20.4 | RowErg | View workout | |
| 01/18/25 | 13:28 | 3,024m | 2:13.7 | RowErg | View workout | |
| 01/18/25 | 13:44 | 3,022m | 2:16.4 | RowErg | View workout | |
| 01/17/25 | 9:13 | 2,021m | 2:16.8 | RowErg | View workout | |
| 01/17/25 | 6x1:00/1:00r | 1,644m | 1:49.4 | RowErg | View workout | |
| 01/17/25 | 6x1:00/1:00r | 1,645m | 1:49.4 | RowErg | View workout | |
| 01/17/25 | 6x1:00/1:00r | 1,631m | 1:50.3 | RowErg | View workout | |
| 01/17/25 | 2000m | 9:02.2 | 2:15.5 | RowErg | View workout | |
| 01/16/25 | v2000m/1:59r...2 | 4,000m | 2:14.2 | RowErg | View workout | |
| 01/14/25 | 3000m | 12:46.0 | 2:07.6 | RowErg | View workout | |
| 01/14/25 | 3000m | 14:02.7 | 2:20.4 | RowErg | View workout | |
| 01/14/25 | 1:41 | 448m | 1:53.7 | RowErg | View workout | |
| 01/14/25 | 3x0:30/0:30r | 414m | 1:48.6 | RowErg | View workout | |
| 01/14/25 | 2000m | 9:04.8 | 2:16.2 | RowErg | View workout | |
| 01/12/25 | v3000m/1:15r...3 | 9,000m | 2:13.7 | RowErg | View workout | |
| 01/12/25 | 1:52 | 478m | 1:57.2 | RowErg | View workout | |
| 01/12/25 | 10:05 | 2,151m | 2:20.7 | RowErg | View workout | |
| 01/11/25 | v3000m/1:12r...2 | 6,000m | 2:12.7 | RowErg | View workout | |
| 01/11/25 | 2:41 | 692m | 1:56.6 | RowErg | View workout | |
| 01/11/25 | 10:00 | 2,128m | 2:20.9 | RowErg | View workout |