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Steven Ward

Log

Date Workout Score Ave Comments Action
01/08/25 7:32 1,519m 2:28.7 View workout
01/08/25 v3000m/5:00r...3 7,500m 2:01.2 View workout
01/08/25 9:32 2,033m 2:20.7 View workout
01/07/25 v15:00/1:18r...3 10,062m 2:14.1 View workout
01/06/25 6x6:00/1:00r 6,880m 2:36.9 View workout
01/06/25 2x6:00/1:00r 2,250m 2:40.0 View workout
01/05/25 v3000m/1:46r...3 9,000m 2:21.7 View workout
01/04/25 v3500m/1:07r...3 10,500m 2:19.0 View workout
01/03/25 v3000m/1:24r...3 9,000m 2:25.1 View workout
12/30/24 14:37 2,436m 3:00.1 View workout
12/29/24 3500m 16:25.5 2:20.7 View workout
12/29/24 6x1:00/1:00r 1,634m 1:50.1 View workout
12/29/24 6x1:00/1:00r 1,639m 1:49.8 View workout
12/29/24 6x1:00/1:00r 1,647m 1:49.2 View workout
12/29/24 2000m 10:03.7 2:30.9 View workout
12/28/24 v3500m/2:01r...3 10,500m 2:17.6 View workout
12/27/24 9:42 2,029m 2:23.6 View workout
12/27/24 v2000m/4:59r...2 4,000m 2:03.2 View workout
12/27/24 8:10 2,027m 2:01.0 View workout
12/27/24 10:00 2,068m 2:25.0 View workout
12/26/24 v3500m/0:43r...2 7,000m 2:12.6 View workout
12/26/24 1x3000m/r 14:26.8 2:24.4 View workout
12/24/24 10:05 2,145m 2:21.0 View workout
12/24/24 8x500m/3:30r 15:08.3 1:53.5 View workout
12/24/24 8:25 1,704m 2:28.1 View workout