Steven Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/25 | 13:25 | 2,455m | 2:44.1 | RowErg | View workout | |
| 03/19/25 | v3000m/1:20r...2 | 6,000m | 2:22.3 | RowErg | View workout | |
| 03/18/25 | 20:00 | 4,484m | 2:13.8 | RowErg | View workout | |
| 03/18/25 | 4x1:15/1:15r | 1,366m | 1:49.8 | RowErg | View workout | |
| 03/18/25 | 700m | 2:33.7 | 1:49.7 | RowErg | View workout | |
| 03/18/25 | 1000m | 4:47.2 | 2:23.6 | RowErg | View workout | |
| 03/17/25 | 1:36 | 237m | 3:22.5 | RowErg | View workout | |
| 03/17/25 | 3000m | 13:58.5 | 2:19.7 | RowErg | View workout | |
| 03/17/25 | 10:35 | 2,023m | 2:37.1 | RowErg | View workout | |
| 03/16/25 | 11:34 | 2,016m | 2:52.1 | RowErg | View workout | |
| 03/16/25 | 5000m | 20:21.9 | 2:02.1 | RowErg | View workout | |
| 03/16/25 | 2000m | 9:20.7 | 2:20.1 | RowErg | View workout | |
| 03/13/25 | 10x3:00/1:00r | 6,204m | 2:25.0 | RowErg | View workout | |
| 03/13/25 | 11:11 | 1,977m | 2:49.7 | RowErg | View workout | |
| 03/13/25 | 10:00 | 2,038m | 2:27.2 | RowErg | View workout | |
| 03/12/25 | v2000m/1:18r...4 | 8,000m | 2:13.9 | RowErg | View workout | |
| 03/04/25 | 2000m | 10:14.8 | 2:33.7 | RowErg | View workout | |
| 03/04/25 | v3000m/1:15r...2 | 6,000m | 2:10.2 | RowErg | View workout | |
| 03/04/25 | 1:29 | 398m | 1:52.1 | RowErg | View workout | |
| 03/04/25 | 2000m | 9:43.2 | 2:25.8 | RowErg | View workout | |
| 03/03/25 | v3000m/1:48r...2 | 6,000m | 2:27.3 | RowErg | View workout | |
| 03/02/25 | v15:00/1:27r...2 | 6,898m | 2:10.4 | RowErg | View workout | |
| 03/02/25 | 15:00 | 3,198m | 2:20.7 | RowErg | View workout | |
| 03/01/25 | 10:07 | 1,853m | 2:43.8 | RowErg | View workout | |
| 02/28/25 | v3000m/1:38r...3 | 9,000m | 2:12.3 | RowErg | View workout |