Paul Arend
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/24 | 30:06 | 6,640m | 2:16.0 | RowErg | View workout | |
| 08/19/24 | 1:00:00 | 13,232m | 2:16.0 | RowErg | View workout | |
| 08/14/24 | 4000m | 15:52.2 | 1:59.0 | RowErg | View workout | |
| 08/13/24 | 2500m | 9:57.4 | 1:59.4 | RowErg | View workout | |
| 08/13/24 | 21:45 | 5,239m | 2:04.6 | RowErg | View workout | |
| 08/12/24 | 6000m | 24:39.0 | 2:03.2 | RowErg | View workout | |
| 08/10/24 | 500m | 1:32.9 | 1:32.9 | RowErg | View workout | |
| 08/10/24 | 2000m | 8:17.3 | 2:04.3 | RowErg | View workout | |
| 08/07/24 | 1000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 08/07/24 | 1:00 | 336m | 1:29.2 | RowErg | View workout | |
| 08/07/24 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 08/06/24 | 5000m | 20:59.2 | 2:05.9 | RowErg | View workout | |
| 08/01/24 | 3000m | 12:23.1 | 2:03.8 | RowErg | View workout | |
| 07/19/24 | 500m | 1:35.7 | 1:35.7 | RowErg | View workout | |
| 07/19/24 | 500m | 1:43.2 | 1:43.2 | RowErg | View workout | |
| 07/19/24 | 500m | 1:39.9 | 1:39.9 | RowErg | View workout | |
| 07/19/24 | 500m | 1:49.5 | 1:49.5 | RowErg | View workout | |
| 07/19/24 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 07/19/24 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 07/18/24 | 3000m | 12:16.8 | 2:02.8 | RowErg | View workout |