Paul Arend
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/24 | 4:52 | 1,025m | 2:22.8 | RowErg | View workout | |
| 09/10/24 | 2000m | 7:30.8 | 1:52.7 | RowErg | View workout | |
| 09/10/24 | 5:24 | 1,002m | 2:42.0 | RowErg | View workout | |
| 09/04/24 | 4:48 | 1,074m | 2:14.4 | RowErg | View workout | |
| 09/04/24 | 1000m | 3:24.5 | 1:42.2 | RowErg | View workout | |
| 09/04/24 | 5:03 | 1,081m | 2:20.4 | RowErg | View workout | |
| 08/28/24 | 50:04 | 10,320m | 2:25.5 | RowErg | View workout | |
| 08/27/24 | 5000m | 19:53.7 | 1:59.3 | RowErg | View workout | |
| 08/26/24 | 10000m | 42:19.9 | 2:06.9 | RowErg | View workout | |
| 08/25/24 | 4897m | 25:10.6 | 2:34.2 | RowErg | View workout | |
| 08/24/24 | 10000m | 44:22.2 | 2:13.1 | RowErg | View workout | |
| 08/21/24 | 45:00 | 10,384m | 2:10.0 | RowErg | View workout | |
| 08/20/24 | 30:06 | 6,640m | 2:16.0 | RowErg | View workout | |
| 08/19/24 | 1:00:00 | 13,232m | 2:16.0 | RowErg | View workout | |
| 08/14/24 | 4000m | 15:52.2 | 1:59.0 | RowErg | View workout | |
| 08/13/24 | 2500m | 9:57.4 | 1:59.4 | RowErg | View workout | |
| 08/13/24 | 21:45 | 5,239m | 2:04.6 | RowErg | View workout | |
| 08/12/24 | 6000m | 24:39.0 | 2:03.2 | RowErg | View workout | |
| 08/10/24 | 500m | 1:32.9 | 1:32.9 | RowErg | View workout | |
| 08/10/24 | 2000m | 8:17.3 | 2:04.3 | RowErg | View workout | |
| 08/07/24 | 1000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 08/07/24 | 1:00 | 336m | 1:29.2 | RowErg | View workout | |
| 08/07/24 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 08/06/24 | 5000m | 20:59.2 | 2:05.9 | RowErg | View workout | |
| 08/01/24 | 3000m | 12:23.1 | 2:03.8 | RowErg | View workout |