Paul Arend
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/24 | 1:07 | 245m | 2:18.1 | RowErg | View workout | |
| 10/21/24 | 5000m | 21:40.9 | 2:10.0 | RowErg | View workout | |
| 10/08/24 | 30:00 | 7,043m | 2:07.7 | RowErg | View workout | |
| 10/07/24 | 3000m | 12:28.1 | 2:04.6 | RowErg | View workout | |
| 09/24/24 | 2000m | 7:23.6 | 1:50.9 | RowErg | View workout | |
| 09/24/24 | 2:43 | 635m | 2:08.5 | RowErg | View workout | |
| 09/23/24 | 4:43 | 1,051m | 2:14.6 | RowErg | View workout | |
| 09/21/24 | 3000m | 12:00.9 | 2:00.1 | RowErg | View workout | |
| 09/18/24 | 3000m | 12:15.1 | 2:02.5 | RowErg | View workout | |
| 09/16/24 | 1000m | 3:22.8 | 1:41.4 | RowErg | View workout | |
| 09/16/24 | 4:34 | 1,009m | 2:15.9 | RowErg | View workout | |
| 09/14/24 | 11:47 | 2,393m | 2:27.8 | RowErg | View workout | |
| 09/11/24 | 500m | 1:29.2 | 1:29.2 | RowErg | View workout | |
| 09/11/24 | 4:52 | 1,025m | 2:22.8 | RowErg | View workout | |
| 09/10/24 | 2000m | 7:30.8 | 1:52.7 | RowErg | View workout | |
| 09/10/24 | 5:24 | 1,002m | 2:42.0 | RowErg | View workout | |
| 09/04/24 | 4:48 | 1,074m | 2:14.4 | RowErg | View workout | |
| 09/04/24 | 1000m | 3:24.5 | 1:42.2 | RowErg | View workout | |
| 09/04/24 | 5:03 | 1,081m | 2:20.4 | RowErg | View workout | |
| 08/28/24 | 50:04 | 10,320m | 2:25.5 | RowErg | View workout | |
| 08/27/24 | 5000m | 19:53.7 | 1:59.3 | RowErg | View workout | |
| 08/26/24 | 10000m | 42:19.9 | 2:06.9 | RowErg | View workout | |
| 08/25/24 | 4897m | 25:10.6 | 2:34.2 | RowErg | View workout | |
| 08/24/24 | 10000m | 44:22.2 | 2:13.1 | RowErg | View workout | |
| 08/21/24 | 45:00 | 10,384m | 2:10.0 | RowErg | View workout |