Paul Arend
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/24 | 500m | 1:32.9 | 1:32.9 | RowErg | View workout | |
| 08/10/24 | 2,000m | 8:17.3 | 2:04.3 | RowErg | View workout | |
| 08/07/24 | 1,000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 08/07/24 | 336m | 1:00.0 | 1:29.2 | RowErg | View workout | |
| 08/07/24 | 1,000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 08/06/24 | 5,000m | 20:59.2 | 2:05.9 | RowErg | View workout | |
| 08/01/24 | 3,000m | 12:23.1 | 2:03.8 | RowErg | View workout | |
| 07/19/24 | 500m | 1:35.7 | 1:35.7 | RowErg | View workout | |
| 07/19/24 | 500m | 1:43.2 | 1:43.2 | RowErg | View workout | |
| 07/19/24 | 500m | 1:39.9 | 1:39.9 | RowErg | View workout | |
| 07/19/24 | 500m | 1:49.5 | 1:49.5 | RowErg | View workout | |
| 07/19/24 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 07/19/24 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 07/18/24 | 3,000m | 12:16.8 | 2:02.8 | RowErg | View workout |