Paul Arend

Log

Date Workout Score Ave Comments Action
01/21/25 200c 13:15.1 2:06.9 View workout
01/20/25 5x500m/r 10:49.0 2:09.8 View workout
01/07/25 1000m 3:45.6 1:52.8 View workout
11/11/24 500m 1:27.2 1:27.2 View workout
11/11/24 6:25 1,168m 2:44.8 View workout
11/03/24 2000m 7:43.7 1:55.9 View workout
11/03/24 3:13 709m 2:16.5 View workout
11/01/24 2000m 7:26.1 1:51.5 View workout
11/01/24 4:19 1,020m 2:07.1 View workout
10/28/24 1000m 3:28.4 1:44.2 View workout
10/28/24 2000m 9:15.3 2:18.8 View workout
10/22/24 5000m 21:39.8 2:09.9 View workout
10/22/24 1:07 245m 2:18.1 View workout
10/21/24 5000m 21:40.9 2:10.0 View workout
10/08/24 30:00 7,043m 2:07.7 View workout
10/07/24 3000m 12:28.1 2:04.6 View workout
09/24/24 2000m 7:23.6 1:50.9 View workout
09/24/24 2:43 635m 2:08.5 View workout
09/23/24 4:43 1,051m 2:14.6 View workout
09/21/24 3000m 12:00.9 2:00.1 View workout
09/18/24 3000m 12:15.1 2:02.5 View workout
09/16/24 1000m 3:22.8 1:41.4 View workout
09/16/24 4:34 1,009m 2:15.9 View workout
09/14/24 11:47 2,393m 2:27.8 View workout
09/11/24 500m 1:29.2 1:29.2 View workout