Paul Arend

Log

Date Distance Time Pace Comments Action
11/11/24 500m 1:27.2 1:27.2 View workout
11/11/24 1,168m 6:25.2 2:44.8 View workout
11/03/24 2,000m 7:43.7 1:55.9 View workout
11/03/24 709m 3:13.6 2:16.5 View workout
11/01/24 2,000m 7:26.1 1:51.5 View workout
11/01/24 1,020m 4:19.4 2:07.1 View workout
10/28/24 1,000m 3:28.4 1:44.2 View workout
10/28/24 2,000m 9:15.3 2:18.8 View workout
10/22/24 5,000m 21:39.8 2:09.9 View workout
10/22/24 245m 1:07.7 2:18.1 View workout
10/21/24 5,000m 21:40.9 2:10.0 View workout
10/08/24 7,043m 30:00.0 2:07.7 View workout
10/07/24 3,000m 12:28.1 2:04.6 View workout
09/24/24 2,000m 7:23.6 1:50.9 View workout
09/24/24 635m 2:43.2 2:08.5 View workout
09/23/24 1,051m 4:43.0 2:14.6 View workout
09/21/24 3,000m 12:00.9 2:00.1 View workout
09/18/24 3,000m 12:15.1 2:02.5 View workout
09/16/24 1,000m 3:22.8 1:41.4 View workout
09/16/24 1,009m 4:34.4 2:15.9 View workout