Paul Arend
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/25 | 1:00:06 | 11,427m | 2:37.8 | RowErg | View workout | |
| 05/01/25 | 23:32 | 5,008m | 2:20.9 | RowErg | View workout | |
| 04/29/25 | 11:29 | 2,510m | 2:17.3 | RowErg | View workout | |
| 04/28/25 | 9:16 | 2,007m | 2:18.6 | RowErg | View workout | |
| 02/21/25 | 29:18 | 6,715m | 2:10.9 | RowErg | View workout | |
| 02/14/25 | 22:16 | 5,019m | 2:13.1 | RowErg | View workout | |
| 02/10/25 | 8:30 | 2,038m | 2:05.2 | RowErg | View workout | |
| 02/08/25 | 2:57 | 551m | 2:41.0 | RowErg | View workout | |
| 02/08/25 | 500m | 2:08.1 | 2:08.1 | RowErg | View workout | |
| 02/08/25 | 500m | 1:38.8 | 1:38.8 | RowErg | View workout | |
| 02/08/25 | 500m | 1:47.7 | 1:47.7 | RowErg | View workout | |
| 02/08/25 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 02/03/25 | 5000m | 21:11.4 | 2:07.1 | RowErg | View workout | |
| 02/01/25 | 5000m | 20:39.0 | 2:03.9 | RowErg | View workout | |
| 02/01/25 | 4:52 | 1,009m | 2:24.7 | RowErg | View workout | |
| 01/31/25 | 1000m | 3:42.1 | 1:51.0 | RowErg | View workout | |
| 01/31/25 | 2:49 | 640m | 2:12.5 | RowErg | View workout | |
| 01/30/25 | 5:07 | 1,146m | 2:14.0 | RowErg | View workout | |
| 01/27/25 | 22:40 | 5,018m | 2:15.5 | RowErg | View workout | |
| 01/25/25 | 1:09 | 219m | 2:39.3 | RowErg | View workout | |
| 01/25/25 | 5000m | 21:06.0 | 2:06.6 | RowErg | View workout | |
| 01/25/25 | 1000m | 4:24.3 | 2:12.1 | RowErg | View workout | |
| 01/24/25 | 20:18 | 4,601m | 2:12.4 | RowErg | View workout | |
| 01/23/25 | 200c | 12:33.3 | 2:03.6 | RowErg | View workout | |
| 01/23/25 | 10c | 1:07.6 | 3:12.0 | RowErg | View workout |