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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

patrick Jones

Log

Date Distance Time Pace Comments Action
11/19/24 9,072m 50:11.3 2:45.9 View workout
11/18/24 11,129m 1:00:14.0 2:42.3 View workout
11/15/24 8,172m 42:07.9 2:34.6 View workout
11/14/24 8,084m 42:08.6 2:36.3 View workout
11/13/24 7,678m 41:09.2 2:40.7 View workout
11/12/24 7,551m 40:09.4 2:39.5 View workout
11/01/24 9,657m 50:34.7 2:37.1 View workout
10/31/24 8,619m 45:22.3 2:37.9 View workout
10/30/24 8,835m 45:21.6 2:34.0 View workout
10/29/24 8,254m 43:15.1 2:37.2 View workout
10/28/24 7,408m 40:21.9 2:43.4 View workout
10/25/24 8,855m 45:17.6 2:33.4 View workout
10/24/24 8,153m 42:15.9 2:35.5 View workout
10/23/24 8,182m 42:16.1 2:34.9 View workout
10/22/24 7,958m 41:20.5 2:35.8 View workout
10/21/24 7,625m 40:28.2 2:39.2 View workout
10/18/24 8,257m 42:14.3 2:33.4 View workout
10/17/24 7,852m 40:20.4 2:34.1 View workout
10/16/24 7,820m 41:08.4 2:37.8 View workout
10/15/24 7,793m 41:10.3 2:38.4 View workout