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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Lundin

Log

Date Distance Time Pace Comments Action
09/30/24 10,000m 36:07.2 1:48.3 View workout
09/30/24 1,425m 6:21.6 2:13.8 View workout
09/27/24 10,000m 38:50.3 1:56.5 View workout
09/26/24 15,409m 1:00:00.0 1:56.8 View workout
09/26/24 1,126m 5:08.8 2:17.1 View workout
09/25/24 8,457m 30:00.0 1:46.4 View workout
09/25/24 1,845m 8:40.2 2:20.9 View workout
09/24/24 10,000m 38:27.8 1:55.3 View workout
09/24/24 10,000m 38:39.0 1:55.9 View workout
09/23/24 20,592m 1:20:00.0 1:56.5 View workout
09/23/24 1,056m 5:06.7 2:25.2 View workout
09/22/24 15,974m 1:00:00.0 1:52.6 View workout
09/21/24 8,537m 30:00.0 1:45.4 View workout
09/21/24 2,276m 10:02.5 2:12.3 View workout
09/19/24 15,597m 1:00:00.0 1:55.4 View workout
09/19/24 1,598m 6:17.8 1:58.2 View workout
09/18/24 20,888m 1:20:00.0 1:54.8 View workout
09/17/24 16,468m 1:00:00.0 1:49.3 View workout
09/17/24 1,416m 6:55.4 2:26.6 View workout
09/16/24 21,065m 1:20:00.0 1:53.9 View workout