JK Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
6,615m |
34:23.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
527m |
2:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,000m |
46:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
460m |
2:24.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,000m |
45:01.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,000m |
44:06.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
343m |
1:44.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
46:22.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
10,000m |
47:58.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,016m |
5:22.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
409m |
2:43.8 |
3:20.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
10,000m |
45:01.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,006m |
5:20.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,000m |
46:57.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
10,000m |
46:15.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
10,000m |
48:14.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,000m |
51:14.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,000m |
47:19.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|