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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

JK Lee

Log

Date Distance Time Pace Comments Action
11/21/24 6,615m 34:23.8 2:35.9 View workout
11/21/24 500m 1:54.4 1:54.4 View workout
11/21/24 527m 2:35.5 2:27.5 View workout
11/19/24 10,000m 46:40.1 2:20.0 View workout
11/19/24 460m 2:24.6 2:37.1 View workout
11/17/24 10,000m 45:01.2 2:15.0 View workout
11/16/24 10,000m 44:06.7 2:12.3 View workout
11/16/24 343m 1:44.3 2:32.0 View workout
11/15/24 10,000m 46:22.2 2:19.1 View workout
11/14/24 10,000m 47:58.7 2:23.9 View workout
11/14/24 1,016m 5:22.7 2:38.8 View workout
11/13/24 409m 2:43.8 3:20.2 View workout
11/13/24 10,000m 45:01.9 2:15.0 View workout
11/13/24 1,006m 5:20.0 2:39.0 View workout
11/11/24 10,000m 46:57.3 2:20.8 View workout
11/09/24 10,000m 46:15.1 2:18.7 View workout
11/08/24 10,000m 48:14.1 2:24.7 View workout
11/07/24 10,000m 51:14.4 2:33.7 View workout
11/06/24 10,000m 47:19.2 2:21.9 View workout
11/05/24 6,446m 30:00.0 2:19.6 View workout