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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

JK Lee

Log

Date Distance Time Pace Comments Action
09/16/24 10,000m 47:54.7 2:23.7 View workout
09/15/24 10,000m 49:18.9 2:27.9 View workout
09/14/24 500m 2:52.8 2:52.8 View workout
09/14/24 3,000m 13:36.3 2:16.0 View workout
09/14/24 7,002m 33:28.9 2:23.4 View workout
09/13/24 500m 2:55.3 2:55.3 View workout
09/13/24 6,280m 30:00.0 2:23.3 View workout
09/13/24 500m 3:18.3 3:18.3 View workout
09/12/24 6,393m 30:00.0 2:20.7 View workout
09/11/24 6,535m 30:00.0 2:17.7 View workout
09/10/24 6,329m 30:00.0 2:22.2 View workout
09/09/24 6,370m 30:00.0 2:21.2 View workout
09/08/24 6,221m 30:00.0 2:24.6 View workout
09/07/24 6,162m 30:00.0 2:26.0 View workout
09/06/24 6,232m 30:00.0 2:24.4 View workout
09/05/24 6,036m 30:00.0 2:29.1 View workout
09/04/24 6,187m 30:00.0 2:25.4 View workout
09/03/24 6,154m 30:00.0 2:26.2 View workout
09/02/24 6,108m 30:00.0 2:27.3 View workout
09/01/24 5,978m 30:00.0 2:30.5 View workout