JK Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,442m |
6:59.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,786m |
30:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
460m |
2:28.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/13/24 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
6,158m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/12/24 |
421m |
2:35.7 |
3:04.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
47:23.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
21,097m |
1:42:31.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
6,822m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,612m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
7,013m |
34:25.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
47:18.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,105m |
5:42.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
47:51.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,010m |
5:25.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,019m |
5:20.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,000m |
48:25.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,013m |
5:52.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|