JK Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
10,000m |
47:54.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
49:18.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
500m |
2:52.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,000m |
13:36.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,002m |
33:28.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/13/24 |
500m |
2:55.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,280m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
500m |
3:18.3 |
3:18.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
6,162m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,036m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,187m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,154m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,108m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,978m |
30:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|