Xavier Choe
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/26/24 |
15,024m |
30:57.7 |
2:03.6 |
BikeErg |
|
View workout
|
| 09/26/24 |
5,767m |
25:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
| 09/23/24 |
13,194m |
30:02.9 |
2:16.6 |
BikeErg |
|
View workout
|
| 09/17/24 |
12,055m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 09/16/24 |
6,739m |
13:32.4 |
2:00.5 |
BikeErg |
|
View workout
|
| 09/16/24 |
4,431m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
| 09/16/24 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
| 09/15/24 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
