Log for Christopher McNamee | Concept2 Logbook

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Christopher McNamee

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/21/24	30:00	6,071m	2:28.2	RowErg	2 cups coffee, bowl strawberry, banana, honey, yogurt. tired but caught breath quick. working on more back doing better.	View workout
10/20/24	30:00	5,775m	2:35.8	RowErg		View workout
10/17/24	30:00	6,101m	2:27.5	RowErg	2 coffee morning, breakfast sandwich, very tired after row	View workout
10/16/24	35:00	6,465m	2:42.4	RowErg	2 cups of coffee morning, breakfast sandwich, a little tired and winded at end	View workout
10/15/24	35:00	6,312m	2:46.3	RowErg	2 coffee morning, a little winded, quick recovery	View workout
10/14/24	35:00	6,195m	2:49.4	RowErg	2 coffee morning, 1 monster energy 2 hours b4. a little winded or tired	View workout
10/09/24	35:00	6,827m	2:33.8	RowErg		View workout
10/07/24	35:00	6,546m	2:40.4	RowErg		View workout

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