Mohamed Alameer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/24 | 5x1000m/5:00r | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 11/30/24 | 3x12:00/7:00r | 8,575m | 2:05.9 | RowErg | View workout | |
| 11/19/24 | 2x10:00/5:00r | 4,888m | 2:02.7 | RowErg | View workout | |
| 11/19/24 | 4:05 | 883m | 2:19.0 | RowErg | View workout | |
| 11/18/24 | 2x10:00/5:00r | 4,277m | 2:20.2 | RowErg | View workout | |
| 11/18/24 | 2487m | 10:03.3 | 2:01.2 | RowErg | View workout | |
| 11/16/24 | 30:00 | 7,159m | 2:05.7 | RowErg | View workout | |
| 11/15/24 | 1:06 | 270m | 2:03.1 | RowErg | View workout | |
| 11/15/24 | 19:42 | 4,699m | 2:05.8 | RowErg | View workout | |
| 11/05/24 | 5000m | 19:59.3 | 1:59.9 | RowErg | View workout | |
| 11/05/24 | 1:17 | 305m | 2:06.8 | RowErg | View workout | |
| 11/05/24 | 1:09 | 264m | 2:12.3 | RowErg | View workout | |
| 11/01/24 | 500m | 1:43.5 | 1:43.5 | RowErg | View workout | |
| 11/01/24 | 5:22 | 1,345m | 1:59.8 | RowErg | View workout | |
| 10/26/24 | 5:00 | 1,137m | 2:11.9 | RowErg | View workout | |
| 10/26/24 | 500m | 1:42.1 | 1:42.1 | RowErg | View workout | |
| 10/26/24 | 647m | 2:45.3 | 2:07.7 | RowErg | View workout | |
| 10/26/24 | 3:41 | 932m | 1:58.9 | RowErg | View workout | |
| 10/26/24 | 8:28 | 2,023m | 2:05.7 | RowErg | View workout | |
| 10/23/24 | 1000m | 3:29.9 | 1:44.9 | RowErg | View workout | |
| 10/22/24 | 4x10:00/7:00r | 9,756m | 2:03.0 | RowErg | View workout | |
| 10/16/24 | 4x5:00/4:00r | 5,048m | 1:58.8 | RowErg | View workout | |
| 10/16/24 | 2:14 | 525m | 2:07.7 | RowErg | View workout | |
| 10/14/24 | 5:12 | 1,254m | 2:04.5 | RowErg | View workout | |
| 10/11/24 | 1000m | 3:34.5 | 1:47.2 | RowErg | View workout |