Paul Ducommun
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | v3000m/r...4 | 9,000m | 2:13.4 | RowErg | View workout | |
| 12/03/24 | v5000m/r...5 | 21,098m | 2:11.6 | RowErg | View workout | |
| 11/30/24 | v1000m/r...10 | 10,000m | 2:08.8 | RowErg | View workout | |
| 11/29/24 | v1000m/r...10 | 7,000m | 2:15.0 | RowErg | View workout | |
| 11/28/24 | 1:06 | 111m | 5:01.3 | RowErg | View workout | |
| 11/28/24 | 8x0:30/0:30r | 1,115m | 1:47.6 | RowErg | View workout | |
| 11/28/24 | 8:00 | 1,597m | 2:30.2 | RowErg | View workout | |
| 11/28/24 | 15:00 | 3,694m | 2:01.8 | RowErg | View workout | |
| 11/28/24 | 8:29 | 1,534m | 2:46.1 | RowErg | View workout | |
| 11/23/24 | v10:00/r...31 | 4,970m | 2:20.3 | RowErg | View workout | |
| 11/22/24 | v5000m/r...5 | 21,098m | 2:18.6 | RowErg | View workout | |
| 11/21/24 | 1:04 | 151m | 3:32.2 | RowErg | View workout | |
| 11/21/24 | 2x0:30/0:30r | 280m | 1:47.1 | RowErg | View workout | |
| 11/21/24 | 2x0:40/0:40r | 371m | 1:47.8 | RowErg | View workout | |
| 11/21/24 | 1x0:40/0:40r | 155m | 2:09.0 | RowErg | View workout | |
| 11/21/24 | 4x1:00/1:00r | 1,064m | 1:52.7 | RowErg | View workout | |
| 11/21/24 | 10:00 | 2,144m | 2:19.9 | RowErg | View workout | |
| 11/21/24 | 8:00 | 1,767m | 2:15.8 | RowErg | View workout | |
| 11/21/24 | 9:13 | 1,581m | 2:54.9 | RowErg | View workout | |
| 11/21/24 | 2:12 | 252m | 4:22.1 | RowErg | View workout | |
| 11/20/24 | 5:00 | 867m | 2:53.0 | RowErg | View workout | |
| 11/20/24 | 11x0:30/1:30r | 1,459m | 1:53.0 | RowErg | View workout | |
| 11/20/24 | 5:00 | 926m | 2:41.9 | RowErg | View workout | |
| 11/17/24 | v10:00/r...31 | 6,773m | 2:23.9 | RowErg | View workout | |
| 11/13/24 | v5000m/r...5 | 21,097m | 2:13.5 | RowErg | View workout |