Jeff A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/25 |
v1:00/1:00r...10 |
2,472m |
2:01.3 |
RowErg |
View workout
|
03/20/25 |
v4:00/3:00r...4 |
3,093m |
2:35.1 |
RowErg |
View workout
|
03/19/25 |
v1:00/2:00r...5 |
2,667m |
2:26.2 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
2:25.4 |
RowErg |
View workout
|
03/17/25 |
v2:00/2:00r...5 |
2,937m |
2:23.0 |
RowErg |
View workout
|
03/16/25 |
v50c/2:00r...5 |
2,373m |
2:07.9 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
2,511m |
2:23.3 |
RowErg |
View workout
|
03/14/25 |
v500m/1:00r...6 |
3,000m |
2:16.5 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
3,239m |
2:34.3 |
RowErg |
View workout
|
03/09/25 |
v2:00/1:00r...8 |
3,477m |
2:18.0 |
RowErg |
View workout
|
03/08/25 |
5000m |
23:13.1 |
2:19.3 |
RowErg |
View workout
|
03/07/25 |
v6:00/2:00r...6 |
3,309m |
2:15.9 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:45.3 |
1:52.6 |
RowErg |
View workout
|
03/04/25 |
v2:30/0:30r...10 |
5,234m |
2:23.2 |
RowErg |
View workout
|
03/03/25 |
v8:00/3:00r...4 |
4,403m |
2:16.2 |
RowErg |
View workout
|
02/28/25 |
v10c/1:00r...6 |
3,234m |
2:03.7 |
RowErg |
View workout
|
02/21/25 |
v1:00/2:00r...5 |
2,781m |
2:20.2 |
RowErg |
View workout
|
02/19/25 |
v2:00/2:00r...5 |
3,494m |
2:00.2 |
RowErg |
View workout
|
02/18/25 |
v1:00/1:00r...10 |
2,714m |
1:50.5 |
RowErg |
View workout
|
02/17/25 |
v1500m/2:00r...4 |
6,000m |
2:16.9 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...8 |
4,000m |
2:14.4 |
RowErg |
View workout
|
02/14/25 |
v1:40/0:20r...10 |
3,888m |
2:08.6 |
RowErg |
View workout
|
02/12/25 |
v750m/2:00r...5 |
3,750m |
2:11.1 |
RowErg |
View workout
|
02/07/25 |
v1000m/1:00r...4 |
4,000m |
2:21.3 |
RowErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
2,916m |
2:03.4 |
RowErg |
View workout
|