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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/17/26 v6:00/2:00r...6 2,641m 2:50.3 View workout
04/15/26 v2:00/1:00r...7 3,833m 2:13.0 View workout
04/09/26 v1:00/1:00r...12 2,610m 2:17.9 View workout
04/08/26 v1:00/1:00r...7 2,022m 2:28.3 View workout
04/07/26 v6:00/1:00r...6 4,367m 2:24.2 View workout
04/06/26 v1:00/1:00r...6 4,588m 2:17.3 View workout
03/24/26 v5:00/2:00r...5 3,016m 2:29.2 View workout
03/23/26 v1:40/0:20r...10 3,282m 2:32.3 View workout
03/22/26 v6:00/2:00r...6 3,128m 2:23.8 View workout
03/17/26 v4:00/2:00r...4 1,848m 2:42.3 View workout
03/16/26 v1:00/1:00r...10 2,390m 2:05.5 View workout
03/09/26 v500m/2:00r...5 2,500m 2:34.3 View workout
02/22/26 v3:00/2:00r...5 2,854m 2:37.6 View workout
02/19/26 v4:00/2:00r...7 3,974m 2:23.4 View workout
02/17/26 v1:00/2:00r...5 2,918m 2:13.6 View workout
02/15/26 v8:00/3:00r...4 4,363m 2:17.5 View workout
02/11/26 v3:00/2:00r...4 2,591m 2:18.9 View workout
02/05/26 v4:00/2:00r...4 3,527m 2:16.0 View workout
02/01/26 v500m/2:00r...8 4,000m 2:40.6 View workout
01/30/26 v2:00/1:00r...7 3,308m 2:34.1 View workout
01/29/26 v2:00/2:00r...5 3,073m 2:16.6 View workout
01/28/26 v1:00/1:00r...10 2,280m 2:11.5 View workout
01/26/26 v3:00/2:00r...5 3,234m 2:56.2 View workout
01/25/26 v1000m/2:00r...6 6,000m 2:20.6 View workout
01/20/26 v4:00/2:00r...7 4,113m 2:18.5 View workout