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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David Hofmeier

Log

Date Workout Score Ave Comments Action
01/19/26 10:59 2,606m 2:06.5 View workout
01/16/26 2:52 517m 2:46.5 View workout
01/16/26 4x10:00/2:00r 9,658m 2:04.2 View workout
01/16/26 6:19 1,486m 2:07.5 View workout
12/19/25 2:45 541m 2:32.9 View workout
12/19/25 3x14:00/3:00r 9,975m 2:06.3 View workout
12/19/25 7:25 1,657m 2:14.4 View workout
12/17/25 12:59 3,141m 2:04.1 View workout
12/17/25 2:35 514m 2:31.4 View workout
12/17/25 3x20:00/1:00r 13,695m 2:11.4 View workout
12/15/25 3:40 610m 3:00.4 View workout
12/15/25 7x3:00/3:00r 5,538m 1:53.7 View workout
12/15/25 10:53 2,543m 2:08.5 View workout
12/12/25 v2:00/r...12 5,201m 2:18.4 View workout
12/12/25 13:05 2,986m 2:11.5 View workout
12/10/25 2:41 517m 2:36.4 View workout
12/10/25 11x200m/2:00r 7:53.5 1:47.6 View workout
12/10/25 14:59 3,295m 2:16.5 View workout
12/08/25 4x10:00/3:00r 9,641m 2:04.4 View workout
12/08/25 7:05 1,648m 2:09.2 View workout
12/05/25 5x5:00/3:00r 5,752m 2:10.3 View workout
12/05/25 5:40 1,284m 2:12.5 View workout
12/03/25 2:43 515m 2:38.5 View workout
12/03/25 5x6:00/2:00r 7,521m 1:59.6 View workout
12/03/25 8:48 2,035m 2:09.7 View workout