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Feb 18 Training for HYROX with Concept2’s ErgData App
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Feb 17 A Family That Ergs Together
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David Hofmeier

Log

Date Workout Score Ave Comments Action
03/14/25 3x6:00/4:00r 4,194m 2:08.7 View workout
03/05/25 3x15:00/3:00r 10,365m 2:10.2 View workout
03/03/25 5x7:00/5:00r 8,592m 2:02.2 View workout
03/02/25 2x20:00/1:00r 8,885m 2:15.0 View workout
02/23/25 3x20:00/1:00r 13,643m 2:11.9 View workout
02/19/25 4x4:30/4:00r 4,531m 1:59.1 View workout
02/12/25 3x15:00/3:00r 10,639m 2:06.8 View workout
02/07/25 3x18:00/3:00r 12,380m 2:10.8 View workout
02/05/25 6x3:00/3:00r 4,752m 1:53.6 View workout
02/03/25 4x7:00/4:00r 7,000m 2:00.0 View workout
02/02/25 3x20:00/1:00r 13,389m 2:14.4 View workout
01/31/25 4x15:00/3:00r 13,782m 2:10.6 View workout
01/27/25 6x5:00/1:30r 7,078m 2:07.1 View workout
01/17/25 4x10:00/3:00r 9,381m 2:07.9 View workout
01/15/25 8x3:00/2:00r 6,199m 1:56.1 View workout
01/13/25 5x10:00/2:00r 11,329m 2:12.4 View workout
01/08/25 v5:00/4:00r...5 3,817m 1:57.8 View workout
01/06/25 10x1:00/2:30r 2,810m 1:46.7 View workout
12/11/24 3x8:00/5:00r 5,925m 2:01.5 View workout
12/09/24 4x12:00/2:30r 10,611m 2:15.7 View workout
12/06/24 4x10:00/3:00r 9,084m 2:12.1 View workout
12/04/24 4x5:00/4:00r 4,858m 2:03.5 View workout
12/02/24 5x8:00/2:00r 8,845m 2:15.6 View workout
11/27/24 15x1:00/2:00r 4,112m 1:49.4 View workout
11/25/24 v20:00/5:00r...4 10,706m 2:20.1 View workout