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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jessica Kilfoy

Log

Date Workout Score Ave Comments Action
04/15/26 v5:00/r...6 6,482m 2:18.8 View workout
04/15/26 2:01 339m 2:58.4 View workout
04/14/26 5:01 762m 3:18.0 View workout
04/14/26 2x20:00/4:00r 8,412m 2:22.6 View workout
04/14/26 3:19 559m 2:58.6 View workout
04/14/26 10:01 1,622m 3:05.4 View workout
04/12/26 5:03 816m 3:05.8 View workout
04/12/26 v500m/2:00r...4 2,000m 1:57.4 View workout
04/12/26 10:31 2,083m 2:31.5 View workout
04/09/26 5:00 1,014m 2:27.9 View workout
04/09/26 2x750m/3:00r 6:04.8 2:01.6 View workout
04/09/26 2x750m/2:30r 5:52.9 1:57.6 View workout
04/09/26 5:25 1,005m 2:41.8 View workout
04/08/26 v10:00/r...4 8,911m 2:14.6 View workout
04/04/26 v3:00/r...5 2,464m 2:13.9 View workout
04/04/26 v3:00/r...10 4,996m 2:12.1 View workout
04/04/26 2:58 549m 2:42.6 View workout
03/29/26 v10:00/2:00r...3 6,803m 2:12.2 View workout
03/29/26 5x0:30/r 383m 3:15.8 View workout
03/24/26 5x300m/0:30r 5:47.5 1:55.8 View workout
03/24/26 10x200m/1:00r 7:42.5 1:55.6 View workout
03/24/26 6x0:30/r 485m 3:05.5 View workout
03/21/26 v7:00/3:00r...3 4,842m 2:10.1 View workout
03/21/26 5x0:30/r 420m 2:58.5 View workout
03/17/26 v100m/0:10r...9 2,500m 1:57.7 View workout