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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
08/04/20 4,325m 20:05.2 2:19.3 View workout
08/04/20 500m 1:37.9 1:37.9 View workout
08/04/20 4,678m 20:02.1 2:08.4 View workout
08/03/20 868m 3:03.3 1:45.5 View workout
08/03/20 850m 3:00.4 1:46.1 View workout
08/03/20 5,000m 19:58.4 1:59.8 View workout
08/02/20 1,069m 5:05.2 2:22.7 View workout
08/02/20 1,123m 4:00.0 1:46.8 View workout
08/02/20 4,546m 20:11.5 2:13.2 View workout
08/01/20 10,000m 44:09.9 2:12.4 View workout
07/31/20 722m 2:35.0 1:47.3 View workout
07/31/20 744m 2:36.1 1:44.9 View workout
07/31/20 1,220m 5:16.4 2:09.6 View workout
07/30/20 2,808m 12:06.8 2:09.4 View workout
07/29/20 984m 5:03.6 2:34.2 View workout
07/29/20 3,500m 12:25.9 1:46.5 View workout
07/29/20 1,702m 7:10.0 2:06.3 View workout
07/28/20 323m 1:06.2 1:42.4 View workout
07/28/20 318m 1:04.9 1:42.0 View workout
07/28/20 314m 1:05.3 1:43.9 View workout