Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
1,932m |
10:03.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
19:00.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,263m |
10:06.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
481m |
2:14.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
681m |
3:25.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/21/20 |
1,164m |
5:04.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/20/20 |
470m |
2:05.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,053m |
10:03.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/19/20 |
3,841m |
18:21.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
235m |
1:05.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
474m |
2:06.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,203m |
10:05.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,148m |
4:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,247m |
10:06.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|