Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/20 |
2,385m |
10:06.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
967m |
5:05.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
14,882m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,235m |
10:06.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
2,426m |
10:06.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,353m |
10:05.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,103m |
10:05.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/29/20 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,467m |
11:01.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,344m |
10:05.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,289m |
10:05.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/26/20 |
1,189m |
5:53.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
7,774m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
3,611m |
17:30.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,286m |
10:04.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,257m |
10:07.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
989m |
5:03.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
6,000m |
23:00.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,326m |
11:15.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/24/20 |
473m |
2:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|