Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
3,169m |
11:15.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
1,619m |
7:07.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,459m |
10:06.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,151m |
7:30.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
09/07/20 |
1,974m |
8:25.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/06/20 |
7,063m |
30:05.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
21,097m |
1:26:17.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,236m |
10:03.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/04/20 |
266m |
1:11.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,324m |
10:05.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,385m |
10:06.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
967m |
5:05.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
14,882m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,235m |
10:06.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
2,426m |
10:06.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,353m |
10:05.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,103m |
10:05.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/29/20 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
2,467m |
11:01.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,344m |
10:05.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|