Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
829m |
3:50.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,621m |
6:58.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
3,500m |
12:19.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,159m |
10:06.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
881m |
5:05.8 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,367m |
11:15.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,312m |
10:07.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,056m |
5:15.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
856m |
5:03.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,292m |
7:30.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,284m |
10:05.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,035m |
10:06.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,319m |
10:07.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,020m |
5:05.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,317m |
15:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,240m |
10:04.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,095m |
5:06.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|