Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/20 |
1,459m |
8:08.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,711m |
13:05.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
956m |
5:09.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,730m |
7:56.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,293m |
6:13.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
324m |
1:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
806m |
3:52.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
829m |
3:50.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,621m |
6:58.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
3,500m |
12:19.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,159m |
10:06.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
881m |
5:05.8 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,367m |
11:15.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,312m |
10:07.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,056m |
5:15.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|