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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
09/28/20 856m 5:03.7 2:57.3 View workout
09/28/20 2,292m 7:30.0 1:38.1 View workout
09/28/20 2,284m 10:05.1 2:12.4 View workout
09/26/20 2,035m 10:06.2 2:28.9 View workout
09/26/20 2,000m 7:26.9 1:51.7 View workout
09/26/20 2,319m 10:07.0 2:10.8 View workout
09/25/20 1,020m 5:05.8 2:29.9 View workout
09/25/20 4,317m 15:00.0 1:44.2 View workout
09/25/20 2,240m 10:04.8 2:15.0 View workout
09/23/20 1,095m 5:06.8 2:20.0 View workout
09/23/20 3,328m 11:15.0 1:41.4 View workout
09/23/20 1,724m 7:35.9 2:12.2 View workout
09/22/20 7,729m 30:00.0 1:56.4 View workout
09/22/20 1,582m 6:58.9 2:12.3 View workout
09/21/20 1,036m 5:04.8 2:27.1 View workout
09/21/20 2,266m 7:30.0 1:39.2 View workout
09/21/20 2,303m 10:06.6 2:11.6 View workout
09/19/20 1,023m 5:04.9 2:29.0 View workout
09/19/20 4,217m 15:00.0 1:46.7 View workout
09/19/20 2,289m 10:06.4 2:12.4 View workout