Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
915m |
5:07.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,302m |
15:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,548m |
6:45.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
766m |
4:05.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
4,000m |
14:37.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,640m |
7:07.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/19/20 |
573m |
3:16.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,500m |
12:26.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,288m |
10:03.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,017m |
21:34.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/17/20 |
4,635m |
20:05.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/14/20 |
911m |
6:06.2 |
3:20.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,000m |
7:03.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,464m |
11:47.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
1,131m |
5:06.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,319m |
15:05.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
813m |
5:06.8 |
3:08.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,166m |
4:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,979m |
9:09.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,140m |
5:07.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|