Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/20 |
1,953m |
10:05.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
851m |
5:04.6 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
3,500m |
12:24.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,191m |
10:07.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
886m |
5:04.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
19:06.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,980m |
10:07.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
909m |
5:04.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/13/20 |
4,273m |
15:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,148m |
10:06.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
920m |
5:06.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/12/20 |
1,075m |
5:05.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
938m |
5:05.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,000m |
14:52.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,348m |
6:24.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
3,446m |
15:05.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
886m |
5:05.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,158m |
10:06.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|