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Sep 13 Strength and Fitness: The 401K for Your Body
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Sam Heairfield

Log

Date Distance Time Pace Comments Action
12/02/20 535m 3:18.1 3:05.1 View workout
12/02/20 1,000m 3:20.8 1:40.4 View workout
12/02/20 1,978m 9:46.5 2:28.2 View workout
12/02/20 1,518m 7:27.9 2:27.5 View workout
12/01/20 3,961m 20:04.1 2:31.9 View workout
11/30/20 862m 5:05.7 2:57.3 View workout
11/30/20 500m 1:34.4 1:34.4 View workout
11/30/20 1,089m 5:34.9 2:33.7 View workout
11/30/20 1,512m 8:28.3 2:48.0 View workout
11/30/20 327m 1:00.0 1:31.7 View workout
11/30/20 3,885m 19:47.5 2:32.8 View workout
11/26/20 4,260m 23:20.0 2:44.3 View workout
11/26/20 100m 0:17.7 1:28.5 View workout
11/26/20 100m 0:18.0 1:30.0 View workout
11/26/20 100m 0:18.4 1:32.0 View workout
11/26/20 2,086m 10:06.5 2:25.3 View workout
11/25/20 270m 3:23.9 6:17.5 View workout
11/25/20 4,000m 14:11.2 1:46.4 View workout
11/25/20 2,166m 10:05.7 2:19.8 View workout
11/24/20 1,261m 6:49.7 2:42.4 View workout