Sam Heairfield
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/20 | 4x1000m/4:00r | 14:11.2 | 1:46.4 | RowErg | View workout | |
| 11/25/20 | 10:05 | 2,166m | 2:19.8 | RowErg | View workout | |
| 11/24/20 | 6:49 | 1,261m | 2:42.4 | RowErg | View workout | |
| 11/24/20 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 11/24/20 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 11/24/20 | 10:06 | 2,223m | 2:16.3 | RowErg | View workout | |
| 11/23/20 | 5:04 | 579m | 4:22.6 | RowErg | View workout | |
| 11/23/20 | 7x500m/1:00r | 12:17.3 | 1:45.3 | RowErg | View workout | |
| 11/23/20 | 10:06 | 2,201m | 2:17.6 | RowErg | View workout | |
| 11/22/20 | 1:33 | 298m | 2:36.0 | RowErg | View workout | |
| 11/21/20 | 5:05 | 833m | 3:03.1 | RowErg | View workout | |
| 11/21/20 | 5000m | 22:26.0 | 2:14.6 | RowErg | View workout | |
| 11/21/20 | 10:06 | 1,860m | 2:42.9 | RowErg | View workout | |
| 11/20/20 | 5:04 | 843m | 3:00.8 | RowErg | View workout | |
| 11/20/20 | 15x1:00/1:00r | 4,335m | 1:43.8 | RowErg | View workout | |
| 11/20/20 | 10:48 | 2,156m | 2:30.3 | RowErg | View workout | |
| 11/19/20 | 5000m | 22:21.0 | 2:14.1 | RowErg | View workout | |
| 11/19/20 | 1:43 | 342m | 2:30.8 | RowErg | View workout | |
| 11/18/20 | 5:05 | 980m | 2:36.0 | RowErg | View workout | |
| 11/18/20 | 4x1000m/4:00r | 14:19.8 | 1:47.4 | RowErg | View workout | |
| 11/18/20 | 10:04 | 2,316m | 2:10.5 | RowErg | View workout | |
| 11/17/20 | 5:04 | 803m | 3:09.8 | RowErg | View workout | |
| 11/17/20 | 5000m | 20:31.6 | 2:03.1 | RowErg | View workout | |
| 11/17/20 | 10:05 | 1,953m | 2:35.0 | RowErg | View workout | |
| 11/16/20 | 5:04 | 851m | 2:58.9 | RowErg | View workout |