Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
798m |
3:54.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,500m |
41:25.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,263m |
6:17.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
48:34.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,000m |
5:06.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
8,241m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,159m |
5:38.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,170m |
6:06.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
12,500m |
54:15.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,403m |
7:05.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,490m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,001m |
5:05.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,500m |
41:46.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,300m |
6:05.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,655m |
30:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,072m |
5:43.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
8,162m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,273m |
6:13.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|