Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/21 |
1,363m |
6:34.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
725m |
3:29.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
3,466m |
15:14.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,429m |
6:36.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
589m |
3:43.9 |
3:10.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,000m |
27:25.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,007m |
10:10.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/12/21 |
503m |
3:04.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,045m |
10:06.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,173m |
10:07.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
972m |
4:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
6,060m |
30:05.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,334m |
30:35.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,271m |
30:04.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,253m |
10:06.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|