Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
6,747m |
30:04.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
6,232m |
30:07.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
595m |
2:49.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
6,383m |
30:04.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
337m |
1:37.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,352m |
11:16.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
241m |
1:09.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,803m |
30:06.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
6,360m |
30:03.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,263m |
30:06.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
6,179m |
30:05.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
8,193m |
40:26.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,256m |
30:05.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
9,122m |
47:04.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,645m |
7:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,097m |
30:05.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,113m |
35:05.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,203m |
30:05.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
6,243m |
30:07.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
809m |
3:46.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|