Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/21 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
2,173m |
10:07.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
972m |
4:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
6,060m |
30:05.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,334m |
30:35.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,271m |
30:04.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,253m |
10:06.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/06/21 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/06/21 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,608m |
25:05.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,447m |
30:05.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
4,362m |
20:06.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,859m |
13:00.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/04/21 |
560m |
2:26.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
636m |
2:47.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
3,022m |
15:04.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
436m |
2:11.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
383m |
1:52.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|