Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/21 |
6,159m |
30:05.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,173m |
30:04.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,106m |
20:05.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,275m |
30:05.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
100m |
0:33.0 |
2:45.0 |
RowErg |
Hwt |
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|
06/21/21 |
4,117m |
20:11.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/19/21 |
12,799m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
257m |
1:18.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,524m |
12:14.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
6,062m |
30:05.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,327m |
6:59.1 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/17/21 |
10,000m |
44:09.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,035m |
10:05.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|