Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
6,179m |
30:05.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
8,193m |
40:26.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,256m |
30:05.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
9,122m |
47:04.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,645m |
7:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,097m |
30:05.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
7,113m |
35:05.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,203m |
30:05.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
6,243m |
30:07.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
809m |
3:46.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
6,159m |
30:05.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,173m |
30:04.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,106m |
20:05.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/23/21 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,275m |
30:05.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|