Sam Heairfield

Log

Date Distance Time Pace Comments Action
06/30/23 2,975m 14:05.2 2:22.0 View workout
06/29/23 5,000m 22:01.1 2:12.1 View workout
06/29/23 2,952m 14:18.6 2:25.4 View workout
06/28/23 3,500m 15:12.1 2:10.3 View workout
06/28/23 2,889m 14:03.6 2:26.0 View workout
06/27/23 2,000m 8:25.0 2:06.2 View workout
06/27/23 1,838m 8:58.1 2:26.3 View workout
06/27/23 1,500m 6:11.1 2:03.7 View workout
06/27/23 3,050m 14:52.6 2:26.3 View workout
06/26/23 1,000m 4:02.8 2:01.4 View workout
06/26/23 500m 1:53.1 1:53.1 View workout
06/26/23 280m 1:00.0 1:47.1 View workout
06/26/23 250m 0:52.1 1:44.2 View workout
06/26/23 100m 0:20.3 1:41.5 View workout
06/26/23 2,667m 12:29.9 2:20.5 View workout
06/23/23 100m 0:20.0 1:40.0

Using cousin's rowing machine in Brisbane before refurbishing it.

View workout
01/23/22 5,030m 21:05.2 2:05.7 View workout
01/19/22 6,940m 30:05.1 2:10.0 View workout
01/17/22 6,720m 30:06.8 2:14.4 View workout
01/04/22 670m 3:09.5 2:21.4 View workout