Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/21 |
1,388m |
6:39.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
10,021m |
46:05.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
9,363m |
45:07.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/19/21 |
6,810m |
32:06.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
4,408m |
20:04.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,480m |
30:07.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
4,481m |
20:06.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
9,178m |
45:04.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
817m |
3:57.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
10,000m |
42:05.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
958m |
4:46.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,038m |
31:26.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
530m |
2:16.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
879m |
4:20.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
44:16.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
984m |
5:10.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
46:24.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,433m |
7:30.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|