Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/21 |
10,000m |
44:47.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/02/21 |
1,555m |
7:48.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
46:54.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,965m |
10:04.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,245m |
30:05.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/17/21 |
8,251m |
40:05.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,502m |
30:04.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,022m |
48:44.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,599m |
30:06.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,396m |
30:04.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
12,816m |
1:00:06.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,288m |
30:10.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,022m |
23:00.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
12,635m |
1:00:05.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,186m |
33:06.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,010m |
47:45.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
6,372m |
30:14.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,015m |
25:15.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
860m |
4:08.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|