Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
10,000m |
42:05.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
958m |
4:46.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,038m |
31:26.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
530m |
2:16.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
879m |
4:20.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
44:16.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
984m |
5:10.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,000m |
46:24.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,433m |
7:30.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
798m |
3:54.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,500m |
41:25.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,263m |
6:17.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
48:34.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,000m |
5:06.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/25/21 |
8,241m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,159m |
5:38.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,170m |
6:06.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|