Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
757m |
4:06.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
691m |
3:23.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
20:10.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
877m |
4:08.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
682m |
3:27.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,278m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
528m |
2:27.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
14,082m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
1,388m |
6:39.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
10,021m |
46:05.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
9,363m |
45:07.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/19/21 |
6,810m |
32:06.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
4,408m |
20:04.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,480m |
30:07.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
4,481m |
20:06.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
9,178m |
45:04.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
817m |
3:57.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|