Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
1,094m |
5:51.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,307m |
6:35.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
595m |
2:49.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
21:51.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
796m |
4:00.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,079m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
759m |
3:54.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,390m |
35:05.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
757m |
4:06.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
691m |
3:23.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
20:10.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
877m |
4:08.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
21:46.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
682m |
3:27.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,278m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/01/21 |
528m |
2:27.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
14,082m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|