Sam Heairfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/21 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,608m |
25:05.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,447m |
30:05.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
4,362m |
20:06.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,859m |
13:00.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/04/21 |
560m |
2:26.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
636m |
2:47.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
3,022m |
15:04.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
436m |
2:11.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
383m |
1:52.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
283m |
1:41.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,185m |
10:05.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/15/21 |
8,818m |
43:17.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/09/21 |
21,097m |
1:38:54.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,583m |
7:50.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/08/21 |
2,905m |
13:58.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,000m |
43:25.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/06/21 |
1,037m |
4:59.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
22:03.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,015m |
5:08.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|